If you have found your way to my site, I’ll make a safe bet that you could do with a few extra hours of sleep and some help establishing good sleep habits and practices for your family.
You aren´t alone! Did you know that 30% of babies have trouble sleeping? An incredible 75% of parents want to change the sleeping habits of their children, and studies show that if you don´t establish good sleeping habits early on, the problems can last up to five years: it´s recently been discovered that irregular sleeping patterns in children can even last into adulthood.
It´s your responsibility as a parent to understand the needs of your child and find ways to help them sleep well. Babies don´t come with a manual to teach you how to create good sleeping habits from day one! So that´s the role I play when working with families, I teach you how to lay the foundations to a lifetime of great sleep for your child (and in turn, for you, the parent!).
When my daughter Maya was born in 2014, she was a horrible sleeper. I suffered from anxiety and sleep deprivation for months. I found the situation exhausting and with all the masses of information and contradictory advice. I was driving myself crazy looking for a solution and getting more and more confused. All I really wanted was a plan that worked and someone to tell me what to do. So, I hired a sleep consultant and my whole family´s life changed for the better.